Bocas del Toro truly has an embarrassment of riches when considering food options from such a small town. There are plenty of places to get great, cheap local food like fried whole fish, plantains, stewed chicken, and coconut rice. Then there are restaurants serving great food from all over the world made with fresh local ingredients as many restaurants source their greens, herbs, and veggies locally.

You will find Caribbean-inspired dishes, Mediterranean, Italian, and Mexican food, as well as vegetarian choices and healthy wraps served out of a converted school bus. Some restaurants will sit street-side, others perch over the water, whatever you are looking for Bocas del Toro is likely to have it.

In the Press

Bocas del Toro would like to invite the press and media to visit the Caribbean archipelago of Bocas del Toro and share with your readers about your experience of this unique tropical Panamanian paradise. See more