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Bocas del Toro truly has an embarrassment of riches when considering food options from such a small town. There are plenty of places to get great, cheap local food like fried whole fish, plantains, stewed chicken, and coconut rice. Then there are restaurants serving great food from all over the world made with fresh local ingredients as many restaurants source their greens, herbs, and veggies locally.

You will find Caribbean-inspired dishes, Mediterranean, Italian, and Mexican food, as well as vegetarian choices and healthy wraps served out of a converted school bus. Some restaurants will sit street-side, others perch over the water, whatever you are looking for Bocas del Toro is likely to have it.

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    Next to the Gas Station, La Cabaña Beach, Isla Colon, Bocas del Toro

    This is Bocas del Toro’s hidden gem- considered as Isla Colon’s best restaurant– Guari-Guari. Located in front of La...

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  • Bibi’s on the Beach

    Isla Carenero, Bocas del Toro

    Bibi’s on the Beach is the result of many years in the kitchen, working with local flavors and international...

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  • Om Cafe and Bar

    Calle 2da (2nd Street) behind the Municipal Building and park, Bocas Town, Isla Colon

    Om Cafe History In December 2001, a young East Indian woman who grew up in Toronto, Canada came to...

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  • Buena Vista Bar & Grill

    1st St between Starfleet Scuba & Hotel Bocas de Toro, Bocas Town, Isla Colon, Bocas del Toro

    The Buena Vista Bar & Grill is located over the water in downtown Bocas (Isla Colón) serving drinks, starters,...

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  • Up in the Hill

    Isla Bastimentos

    Up in the Hill is an organic farm perched on top the highest hill on Bastimentos Island with 360...

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  • La Buguita Ocean Lounge

    Main St, next to Farmacia Rosa Blanca, Isla Colon, Bocas del Toro

    La Buguita Ocean Lounge is a local waterfront restaurant located directly in the heart of Bocas Town. Situated right...

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Contact Details

Office: Building Vista San Cristobal, 1st Floor, Office #1, South Avenue, Isla Colon, Bocas del Toro, Panama
Email: visit@bocasdeltoro.travel