Bikram Yoga & Surf Bootcamp Retreat

This July join Bikram Hot Yogis from around the world in the stunning location of Bocas del Toro for a week of Bikram bliss and surfing with certified teacher and studio owner Derek Stout (USA) and Mono Loco Surf School.

What’s included:

– 7 nights accommodation in either single or double (shared) occupancy right on the Ocean (all rooms are equipped with Air conditioner, TV and Wifi

– 2 delicious meals a day – Brunch and Dinner – choice of vegetarian, vegan, raw, fish and meat prepared by our own private chef

– Surfing or Bootcamp classes in the morning on 5 days. The surfing classes are done in cooperation with Mono Loco Surf School, the only BSA/ISA qualified school in Bocas

– Daily Bikram Yoga classes in the afternoon in a pavilion overlooking the Ocean

– Day trip by boat to Dolphin Bay and Red Frog Beach – snorkel, swim, relax and discover the stunning islands of Bocas del Toro

– Cocktail sunset night

– Return transfers to and from Bocas del Toro airport

– Enough time to relax, lots of fun and few surprises!

Example of a day at the retreat:

8.00 am Morning Tea/Coffee
8.30 am – 10.00am Morning Surf Class
10.00am -11.30am Brunch
11.30am-4.00pm Free time
4.00pm – 5.30pm Yoga – Class
5.30pm – 7.00pm Free time
7.00pm – 9.00pm Dinner


$ 1395 USD for double/shared occupancy
$ 2395 USD for single occupancy

Retreat is open to ALL levels – whether you are new to Yoga or new to surfing – and please note, you don’t have to take part in all the Yoga and/or Surf classes – it’s all up to you. Do as much or as little as you like! It’s YOUR holiday!

For details use the contact form on this page or write to: [email protected]



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Contact Details

Office: Building Vista San Cristobal, 1st Floor, Office #1, South Avenue, Isla Colon, Bocas del Toro, Panama
Email: [email protected]