This July join Bikram Hot Yogis from around the world in the stunning location of Bocas del Toro for a week of Bikram bliss and surfing with certified teacher and studio owner Derek Stout (USA) and Mono Loco Surf School.
What’s included:
– 7 nights accommodation in either single or double (shared) occupancy right on the Ocean (all rooms are equipped with Air conditioner, TV and Wifi
– 2 delicious meals a day – Brunch and Dinner – choice of vegetarian, vegan, raw, fish and meat prepared by our own private chef
– Surfing or Bootcamp classes in the morning on 5 days. The surfing classes are done in cooperation with Mono Loco Surf School, the only BSA/ISA qualified school in Bocas
– Daily Bikram Yoga classes in the afternoon in a pavilion overlooking the Ocean
– Day trip by boat to Dolphin Bay and Red Frog Beach – snorkel, swim, relax and discover the stunning islands of Bocas del Toro
– Cocktail sunset night
– Return transfers to and from Bocas del Toro airport
– Enough time to relax, lots of fun and few surprises!
Example of a day at the retreat:
| 8.00 am | Morning Tea/Coffee |
| 8.30 am – 10.00am | Morning Surf Class |
| 10.00am -11.30am | Brunch |
| 11.30am-4.00pm | Free time |
| 4.00pm – 5.30pm | Yoga – Class |
| 5.30pm – 7.00pm | Free time |
| 7.00pm – 9.00pm | Dinner |
Prices
$ 1395 USD for double/shared occupancy
$ 2395 USD for single occupancy
Retreat is open to ALL levels – whether you are new to Yoga or new to surfing – and please note, you don’t have to take part in all the Yoga and/or Surf classes – it’s all up to you. Do as much or as little as you like! It’s YOUR holiday!
For details use the contact form on this page or write to: [email protected]
