Once known as only Old Bank island, Isla Bastimentos is home to Panama’s first national marine park. It’s one of the last remaining authentic islands in Bocas del Toro where the local Guari-Guari dialect can be heard as you stroll down the sidewalk of Old Bank Town.
Isla Bastimentos is one of the larger islands in the archipelago and home to the sleepy town of Old Bank, the Salt Creek indigenous community, and the Isla Bastimentos National Marine Park. You will also find the Red Frog Beach Island Resort development and some of the most postcard perfect beaches here in Bastimentos.
You can fly through the jungle canopy on the zipline tour at Red Frog Beach, kayak through mangrove mazes, explore the many caves, and this is of course, without mentioning just laying out on some beautiful beaches in the Bocas del Toro archipelago.
If you’re looking for relaxation, adventure and eco-tourism- look no further, Bastimentos Island is exactly what you have been searching for.
Old Bank, Isla Bastimentos, Bocas del Toro. The town of Old Bank
is home to small over-the-water hotels, hostels, restaurants and more.
La Loma Jungle Lodge: This Secluded hillside rancho on a majestic bay
has 4 handmade ranchos each inconspicuously perched in the jungle.
Full moon over Old Bank Town, Isla Bastimentos
Photo by: brilliantimages.com
Bastimentos is one of the islands with the best surf breaks in Bocas.
Pro surfers arriving to Panama always come to Bocas to surf here.
If the conditions are right, then you're in for a treat. Diving Polo Beach
caves is one you don't want to miss. Photo by: La Buga Diving
The closest beach to Old Bank is Wizard Beach, about a 30 min.
hike. Excellent beach for surfing and relaxing.
Located above the beach, the villas at Red Frog Beach are luxurious
accommodations with private pools and breathtaking views.
Some of the best boat tours in Bocas del Toro are on Bastimentos.
Explore the mangroves and beaches. Photo by RedFrogBeach.com
Disconnect from you busy life and reconnect with nature. Up in the
Hill eco-lodges offers the escape you have been looking for.
Clip-in and ascend up the stairway to the platform 150 ft high.
The island forest will come alive with sounds and sights of nature.
Sit on your over-the-water bungalow and enjoy the amazing sunsets.
Sunset over Old Bank, Bastimentos from Eclypse de Mar Acqua Lodge.
By far the most popular beach in Bocas del Toro, Red Frog Beach
is picture perfect. Photo by RedFrogBeach.com
There is an abundance of hiking trails on Bastimentos island. Learn
Permaculture, Chocolate Process, Frogs, Birds, & Nature!
The Bastimentos Bat Caves tour is definitely full of adrenaline. Enter
the caves and find natural pools, small waterfalls, and cave creatures.